Since the community quarantine started, most of us have been stuck at home. With the limited going out schedules, a lot of us either stock up on groceries or resort to food deliveries, especially those who don’t really know how to cook. Although it is convenient, more often than not, deliveries means fast food.
Thankfully, it’s also very easy to find healthier options! The web is bursting with health-conscious meal delivery plans. Here are some of them! The first six are available on Klook as part of their Home-Based Experiences offers.
Pickle Healthy Delivery
A food delivery service that provides healthy calorie-controlled meals, Pickle Healthy Delivery offers 5-day meal plans. Their meal plans include breakfast, lunch, dinner and snacks that can also be modified for allergens and sensitivities.
Meals are delivered daily from Sunday to Thursday.Pickle Healthy delivery caters to the following cities:
– Las Pinas
– Makati
– Mandaluyong
– Manila
– Marikina
– Paranaque
– Pasay
– Pasig
– San Juan
– Taguig
– Quezon City (most areas)
They offer three different meal plans for different health goals.
- Signature Diet Meal Plan
Delicious and flavored meals for those who are just starting with calorie-counting or those who want to stick with portioned servings. - Lean and Clean Meal Plan
Calorie-counted and macro-balanced meals for people who wants a diet with less sodium, sugar, and cholesterol. This meal plan aims to help with faster weight loss and is also designed for people with diabetes and hypertension. - Performance Diet Meal Plan
High-protein and low-carbohydrate meal plan for those who have an active lifestyle and wants to achieve a specific body composition.
Delish Diet Delivery
Delish Diet Delivery offers calorie-counted meal plans and frozen ready-to-eat meals. Their 5-day meal plans are delivered daily from Mondays to Fridays. Each meal plan have 3 choices for the calorie count: 1000-1500 kcal, 1600-1900 kcal, and 2000-2500 kcal.
Delish Diet Delivery caters the following areas:
– Caloocan City
– Quezon City
– Makati City
– BGC
– Manila
– Marikina City
– Pasig
– Mandaluyong
– Valenzuela
– Malabon
– Navotas
- Low Calorie & Balanced Meal Plans
Includes Breakfast, Lunch, Dinner, and 2 Snacks - High Protein Meal Plan
Includes Breakfast, Lunch, Dinner, and 2 Snacks, Fruits and Milk - Frozen Ready-To-Eat Meals
– Bistek Tagalog
– Beef Kaldereta
– Chicken Sisig
– Chicken Adobo
– Chicken Curry
– Pork Sisig
– Lumpiang Shanghai
– Chopsuey
Good Eats in Manila
Good Eats delivers frozen meals that you can easily re-heat and enjoy at home. Each meal is good for 3-4 persons and can last up to 5 days when kept frozen. Good eats deliver from Sundays to Thursdays and they cater to the following cities:
– Las Pinas
– Makati
– Mandaluyong
– Manila
– Marikina
– Paranaque
– Pasay
– Pasig
– San Juan
– Taguig
– Quezon City (most areas)
Menu
– Beef Caldereta
– Beef Salpicao
– Beef Kare-Kare
– Pork Igado
– Pulpog
– Sweet & Sour Pork Balls
– Chicken Curry
– Chicken Sisig
– Chicken Pochero
– Fried Tilapia Pakalog
– Bangus Sisig
– Bistek Bangus
Daily’s Diet Manila
Daily’s Diet delivers calorie-counted meals for different types of diet. They have 5-day meal plans delivered daily from Mondays to Fridays. They also have family meals which is a 5-day plan for freshly-cooked meals for dinner.
Daily’s diet delivers to the following areas:
– Manila
– Las Pinas
– Makati
– Mandaluyong
– Muntinlupa
– Pasay
– Paranaque
– Pasig
– San Juan
– Taguig
– Quezon City
– Bacoor
– Carmona
– Imus
– Dasmarinas
– Calamba
– San Pedro
– Sta. Rosa
– Cabuyao
– Binan
- Balanced Diet Meal Plans
This meal plan is for those who wants to manage their weight without sacrificing the taste. It includes a variety of cuisine including Filipino, Japanese, and Korean. Meals included daily are breakfast, lunch, dinner, snack, and fruits. It comes with 3 calorie-count options:
– 1200 kcal
– 1500 kcal
– 1800 kcal - High Protein, Moderate Carb Meal Plans
A meal plan made for people who does extensive workouts and needs a boost of protein. This plan is designed by Daily’s Diet’s in-house Sports Nutritionist Dietitian. It includes daily breakfast, lunch, dinner, snack, and fruits and comes in 3 calorie-count options:
– 1500 kcal
– 1800 kcal
– 2000 kcal - Diabetic Friendly Diet Meal Plans
This meal plan made for those with diabetes has all carbs replaced with complex carbs. Sugar is also removed and replaced with Stevia. The dailly meals include breakfast, lunch, dinner, snack, and fruits. It also comes in 3 calorie-count options:
– 1200 kcal
– 1500 kcal
– 1800 kcal - Pescatarian Diet Meal Plans
This meal plan is for those who doesn’t eat meat, but has fish and other seafood as a main source of protein. It is also made for those who wants to manage their weight. The meals included daily are breakfast, lunch, dinner, snack, and fruits. It comes in 2 calorie-count options:
– 1200 kcal
– 1500 kcal - Family Meals
Family meals is a 5-day plan for dinner meals that can be served to multiple people. The dishes are mostly Filipino food with a mix of other cuisines. A meal plan includes 2 Meat dishes and 1 side dish delivered daily. It comes in 2 sizes:
– Medium Size (2-3 pax)
– Large Size (4-5 pax)
MJ Delivers
MJ Delivers offers 5-day meal plans that includes lunch and dinner. Their meals are delivered daily from Mondays to Fridays. MJ Delivers services the following areas:
– Makati CBD
– Taft
– Bonifacio Global City
– UST/Sampaloc area
They have 2 meal plan options:
- Vegan Meal Plan
- Regular Meal Plan
Deli in the City
Deli in the City not only offers meal plans but also ready-to-cook meals. They deliver food daily from Monday to Friday. Deli in the City services Makati, Mandaluyong, Pasig, and Taguig.
- Keto Meal Plan
A 5-day meal plan for those on Keto diet. Daily meals included are breakfast, lunch, dinner, and snacks. - Plant-based Meal Plan
A 5-day meal plan for vegans. Meals delivered daily includes breakfast, lunch, dinner, and snacks. - Ready-To-Cook Snacks
-Mozzarella Bomb
-GarlicN’Cheese Mussels
-Beefy Crunchy Dynamite - Ready-To-Cook Chicken Wings
-Real Salted Egg
-Korean Spicy BBQ
-Cream Sour Cream - Ready-To-Cook Frozen Pizza
-NY Finest
-Seafoods
-All-Veggie - Ready-To-Cook Filipino Dishes
-Chicken Cordon Bleu
-Sinigang na Hipon
-Sinigang na Pork Belly
-Kare-kare Seafoods
-Kare-kare Lechon Kawali
-Pakbet with Pork and Shrimps
-Bulalo with bone marrow
Good Food Vegetarian
A vegetarian food delivery service based in Quezon City, Good Food Vegetarian offers lunch sets and ala carte dishes from Mondays to Fridays. Their meals are very affordable at P100 for the lunch sets and P150 for the ala carte dishes.
They post their weekly menu on their social media pages:
Facebook
Instagram
Plan: Eat
Plan: eat provides calorie-counted meals planned by a Registered Nutritionist-Dietician. Their meal plans include breakfast, lunch, dinner, and snacks for 5 days and comes in 4 calorie count options. They have Plan 1200, Plan 1500, Plan 1800, and Plan 2000 which corresponds to the total number of calories of the meals per day. You can purchase a single order or group order if you are buying a meal plan for multiple people.
They also have meal plan options to cater to specific dietary needs.
- Beat Plus
This meal plan is for those who are managing diabetes and hypertension. The meals served are fiber-rich, salt-reduced, and sugar-reduced. It comes in two variants, low cal with 1500-1900 calories and high cal with 2000-2500 calories. - Fit Plus
Fit plus is a high protein meal plans made for those with active lifestyle, especially those who are working out. It also comes in low cal variant with 1500-1900 calories and high cal option with 2000-2500 calories. - Suite Plus
This one is not a meal plan option, but a food service program that you can customize depending on your need. You can have a meal plan customized for your medical dietary needs. You can also avail suite plus for your corporate needs like lunch meals and meeting snack trays.
You can check the weekly menu and order through their website.
Dear Diet Delivery PH
Dear Diet offers different meal plans that comes in different calorie-count options. They also have options for 3 days, 4 days, 5 days, and 4 weeks meal plans. Daily delivery is free for areas covered by dear diet. For other areas, there is a delivery fee or you can also have it delivered through Lala Move.
Here are their meal plan options:
- Balanced
- Pescatarian
- High Protein
- Keto
- Keto Pesca
All meal plans come in 1200, 1500, 1800, 2000 calories options.
Dear diet also has other products like Cauliflower pizza, keto ube cheese pandesal, keto cookie, and overnight oats. To order, you may go to their Instagram: @deardietph
Yummy Diet
Yummy diet has 4 meal programs that you can subscribe to. They have Low Cal, LCHP, Keto, and Dash Diet. These programs come in Lite that has 1200-1500 calories, Active with 1500-1800 calories, and Intense with 1800-2000 calories. They deliver the meals daily with 2 schedule options: day before and day itself.
Here are their meal programs:
- Low Cal
This program is for people who want to manage their weight. It is not a restrictive diet, but a moderate and balanced one. It includes breakfast, lunch, dinner, snacks, and coffee and tea. - LCHP
This diet is intended for people with active lifestyle. It is also a good diet for those who needs to regulate insulin and blood sugar levels. This meal plan includes breakfast, lunch, dinner, snacks, and coffee and tea. - Keto
Keto is a diet that is high in good fats and low in carbohydrates. It is recommended for people who needs to lose weight in a short time frame. Daily meals included for this plan are breakfast, lunch, dinner, snacks, and coffee and tea.
To order, you may visit their official website.
2020 • 6 • 23
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This is really useful! Here in Davao City,I order healthy meals from Xpress Eats Davao. They have great, comforting food plus all healthy too!
Very Informative & up to update. This help me to check better online meal delivery plan especially this pandemic. Most stores beside are office are closed. Helpful sa mga diet sa katawan & budget.